Regular price
$9.50
Regular price
$9.50
Sale price
$9.50
Unit price
per
Spelt is a form of 'hard wheat', though much higher in protein than common wheat. Once soaked and cooked, spelt can be used to add a nutty flavour and texture to salads or soup.
Couldn't load pickup availability
Orders shipped within 2-3 business days
Standard shipping Australia-wide
$18.00
Express shipping Australia-wide
$25.00
![The Essential Ingredient Australian Organic Spelt](http://www.essentialingredient.com.au/cdn/shop/products/01F4403.jpg?v=1664494766&width=1445)
![The Essential Ingredient Australian Organic Spelt](http://www.essentialingredient.com.au/cdn/shop/products/01F4403_1.jpg?v=1664494766&width=1445)