We Feed You – Ready Made Meals

About WE FEED YOU:

We Feed You is a little different from other ready made meals. How so? Well, Dave is an exceptional chef with 7 years as Head Chef at iconic Melbourne restaurant MoVida. Charlotte has been trusted to cook for clients around the world as a Private Chef and is also a highly experienced nutrition expert and Dietitian. Dave and Charlotte ensure all the produce in the We Feed You kitchen is of the highest quality, and their meals free of added preservatives. They insist, based on their experience, that We Feed You meals are frozen. Why? Because it’s the most pure, oldest form of preservation, that locks in all nutrients and goodness. Nothing is tampered with.

The WE FEED YOU meal range:

Chinese Spiced Lamb

340g serve

ABOUT

Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts.

INGREDIENTS
Water, Lamb (21%), Zucchini (14%), Brown Rice (11%), Kale (5%), Bok Choy (5%), Tamari Gluten FreeSoy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Peanuts, Ginger, Rice Vinegar (Water, Alcohol, Rice, Sake Cake Extract), Cumin, Cornflour (Cornflour Maize, Sulphites), Chilli Flakes, Schezuan Peppercorns.

Thai Green Coconut Curry w/ Veggies & Brown Rice

350g Serve

ABOUT

Creamy Thai Green Coconut and Lemongrass sauce with heaps of fresh vegetables, Brown Jasmine Rice, Edamame and Peanuts.

INGREDIENTS
Water, Edamame (Soybeans)(12%), Brown Jasmine Rice (9%), Red Capsicum (9%), Green Beans (9%), Carrot (6%), Kale, Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin from Rice), Peanuts, Green Onions, Lemongrass, Coriander, Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Ginger, Lemon Juice (Lemon Juice, Preservative: 202), Green Chilli, Ground Coriander, Salt, Pepper.

Tamarind Eggplant Curry w/ Cherry Tomatoes & Rice

375g Serve

ABOUT

Sweet and sour South Indian style curry with bite size pieces of eggplant, cherry tomatoes and fresh coriander. Using light and fragrant spices such as fenugreek, turmeric and mustard this vegan curry is sticky, sour and balanced out with a touch of coconut. Served with brown jasmine rice.

INGREDIENTS

Water, Eggplant (19%), Cherry Tomatoes (10%), Brown Onion, Brown Jasmine Rice (9%), Coriander,Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin from Rice), Ginger, Tomato Paste (Concentrated Tomatoes, Acidity Regulator:330), Sugar,  Tamari Gluten Free Soy Sauce (WholeSoybeans, Water, Sea Salt, Alcohol), Tamarind Paste, Salt, Garlic, Olive Oil, Mustard Seeds, Fenugreek Leaves, Chilli Flakes, Turmeric.

Spicy Pulled Pork w/ Quinoa, Blackbeans & Sweetcorn

400g Serve

ABOUT

Spicy, smokey pulled pork with a light quinoa salad filled with corn, blackbeans and coriander.

INGREDIENTS

Water, Pork (26%), Tomatoes (Reconstituted Tomatoes, Acidity Regulator:330), Carrot, Fennel, Sweetcorn Kernels (6%), White Quinoa (5%), Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Blackbeans, Red Wine Vinegar (Red Wine Vinegar, Preservative: 224), Fresh Coriander, Mustard (Water, Mustard Seed, Salt, Sugar, Acetic Acid, Turmeric), Olive Oil, Salt, Chilli Flakes, Pepper.

Slow Cooked Beef w/ Green Beans & Cherry Tomatoes

400g Serve

ABOUT

Slow cooked Beef, juicy Cherry Tomatoes and Green Beans tossed with Anchovies, Capers and chopped Almonds.

INGREDIENTS

Crushed Tomatoes (29%)(Reconstituted Tomatoes, Acidity Regulator:330), Beef (29%), Green Beans (13%), Cherry Tomatoes (8%), Carrot, Fennel, Celery, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Olive Oil, Almonds, Capers (Capers, Water, Salt, Vinegar), Basil, Anchovies (Anchovies, Salt, Sunflower Oil).

Saffron Chicken & Rice w/ Fresh Herbs & Almonds

350g Serve

ABOUT

Lean chicken breast and brown rice infused with saffron, fino sherry, fresh thyme, parsley and garlic, combined with crunchy almonds, shredded kale and onion.

INGREDIENTS

Water, Chicken Breast (15%), Brown Jasmine Rice (15%), Brown Onion, Kale, White Wine (White Wine, Preservative: 220), Dry Sherry (Dry Sherry, Preservative: Sulphites), Green Onion, Parsley (0.4%), Olive Oil, Almonds, Thyme, Garlic, Pepper, Saffron.

Middle Eastern Beef w/ Goats Cheese, Veggies & Rice

350g Serve

ABOUT

Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese, green beans, fennel, carrot, red capsicum, pine nuts and brown rice. Topped off with lemon, chilli, fresh mint and parsley.

INGREDIENTS

Water, Lean Beef Mince (19%), Green Beans (18%), Brown Jasmine Rice (10%), Fennel (5%), Carrot (5%), Red Capsicum (5%), Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Baby Spinach, Goats Cheese (2%)(Pasteurised Goat’s Milk, Salt, Preservative:202, Starters, Coagulant), Lemon Juice (Reconstituted Lemon Juice, Preservative:202), Pine Nuts, Parsley, Ground Coriander, Olive Oil, Sweet Paprika, Cinnamon, Salt, Sumac, Cumin, Chilli Flakes, Mint.

Lemon & Ginger Chicken w/ Kale, Zucchini & Brown Rice

350g Serve

ABOUT

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour.

INGREDIENTS
Chicken Breast (38%), Water, Zucchini (14%), Brown Jasmine Rice (10%), Kale (7%), Lemon Juice (Lemon Juice, Preservative: 202), Coriander, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Ginger, Cornflour, Olive Oil, Salt, Pepper.

Moroccan Chicken w/ Quinoa, Green Olives, Tomato & Lemon

400g Serve

ABOUT

Chicken braised in delicious Moroccan Spices and tomatoes, and paired with Quinoa, Sumac, Green Olives and Preserved Lemon.

INGREDIENTS

Chicken Thigh (27%), Crushed Tinned Tomatoes (17%)(Reconstituted Tomatoes, Acidity Regulator:330), Water, Carrot, Fennel, White Quinoa (7%), Zucchini, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Green Olives (Olives, Water, Salt, Vinegar), Fresh Coriander, Preserved Lemon (Lemons, Water, Salt, Food Acid: 223), Sumac, Ground Coriander, Fennel Seeds, Cinnamon Powder, Ginger Powder, Ground Cardamon, Cumin.

A selection of We Feed You ready made meals are available now at The Essential Ingredient Surry Hills. For current stock availability please call us on +612 9555 8300, send an email to contact@sydneyessential.com.au or visit us in store.

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