The autumn kitchen

Many of us have a complicated love/hate relationship with autumn. While we can be saddened by the end …

The Essential Ingredient Spices and Spice Mixes

It’s often said that variety is the spice of life, but the opposite is also true.

An understanding of spices and …

Recipe: Amaranth and tomato salad with mint, currants & haloumi

A recipe is the first in a series created exclusively for The Essential Ingredient by Karen Martini. To be the first to receive these exclusive recipes, sign up to our eNewsletter on the home page.

Serves 6-8 as a side dish

Difficulty: Easy

Prep. time approx. 10 minutes

Total time …

The Essential Guide to Salt

Salt is one of nature’s finest preservatives and is one of the basic tastes detected by our tongues. Salt has been extracted and used in food preparation since Neolithic times, and though it is among the cheapest, most common ingredients available to us, it became an important trading commodity in …

The Essential Ingredient Grains

Few foods are as nutritionally comprehensive as those we commonly refer to as ‘grains’. Though ancient in culinary application, the true benefits of these incredible ingredients are only now being recognised.

The Essential Ingredient stocks a wide variety of these versatile, increasingly popular ‘ancient grains’, all carefully selected for their quality.

Australian Organic Quinoa

[caption id=”attachment_3117″ align=”alignleft” width=”300″ caption=”White quinoa with maple and …

The Essential Ingredient Sheffield Cutlery Collection

A true dining experience extends well beyond the food. Many other factors combine to create a memorable meal: the plate, the company, the atmosphere and, of course, the cutlery.

Cutlery is more than just a collection of tools used to make eating easier. It is intrinsically linked to the experience of …

Wooden chopping boards

A chopping board is among the most ubiquitous of kitchen accessories. No kitchen is without one.

While plastic chopping boards have gained popularity due to the belief that they are less likely than wooden boards to harbor bacteria, research has proven that when usual standards of cleanliness are upheld, wood is …