Superfoods Cooking Class

Event Location
731-735 Darling Street Rozelle, NSW 2039
Phone: (02) 9555 8300

Presenter: Rebecca Hendriks
Date: 01/11/2015
Time: 10:30 AM - 1:30 PM
Location: The Essential Ingredient Cooking School Rozelle
Price: $0.00
Format: Cooking

Conscious cooking chef Rebecca Hendriks will reveal all the benefits behind the healthy eating trend in this Super Foods cooking class. She will explain why super foods are fabulous for your mind, body and soul, how super foods assist your body’s functionality and support your immune system, how their high nutritional value helps you keeping mentally and physically fit and how delicious super food meals taste.

On The Menu:

  • Freekeh salad with marinated onions, toasted almonds, currants & braggs orange zest dressing
  • Roasted spiced pumpkin & beet salad with rocket & walnut crisps, shaved pecorino & beet leaf pumpkin seed pesto
  • Middle eastern twist quinoa salad with a cinnamon & turmeric yoghurt
  • Poached chicken, avocado, kale, cashew & chia seed salad with goji berry & basil dressing
  • Hazelnut truffles rolled in goji berries & Banana Acai Ice cream

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